Happy New Year! ~ grace's muse

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I'm passionate about finding and sharing ideas that feed creativity and inspiration in this weary world. Because we're so surrounded with illusion and lies, I hope this blog will help others in their quest to get a bit closer to the truth. I'd also like to say that opinions expressed in this blog are not necessarily mine or those featured here. Oh, and if you choose to use any images/words from this site, kindly obtain permission from all relevant parties and add the necessary links and references.

Saturday, January 2, 2010

Happy New Year!

4:04 AM GB No comments

Happy New Year! As we begin the new year, so many of us are stressed out from all the holiday madness and need torecharge our batteries. One great way to do that is with meditation. One that not only works wonders for helping me to relax, but also provide an amazing detox for both body and soul is Eiriu Eolas (EE) for short. The instant results are incredibly healing - in fact so much so that you'll actually want to do it again and again. Please note that the Beatha or BaHa (round breath) is NOT recommended for people who are pregnant, suffer from epilepsy or other neurological disorders.